Koetliso ea Boima ba Boima ba Boima ba Boima ba Boima ba Tšepe Kettlebell

Koetliso ea Boima ba Boima ba Boima ba Boima ba Boima bo tiileng ka Tšepe Kettlebell Setšoantšo se Featured

Tlhaloso e Khutšoanyane:

Kettlebells e fana ka bokhoni ba ho lebisa boikoetliso bo itseng ba sehlopha sa mesifa kapa boikoetliso bo felletseng ba 'mele.

Re romelle lengolo-tsoibila

Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Lihlahisoa tsa lihlahisoa

Boitsebiso: tšepe e entsoeng ka tšepe
Boholo: 5-60LBS
Mmala: Botsho
Logo: E hlophisitsoe
MOQ: 1000kg

Tlhaloso ea Sehlahisoa

Koetliso ea Boima ba Boima ba Boima ba Boima ba Boima ba Tšepe Kettlebell

Litloloko tsa kettle tsa koetliso ea matla li entsoe ka tšepe ea tšepe e tšoarellang, hammoho le Hammerton e koahetsoeng hantle ho thibela kutu bakeng sa ho ikoetlisa ka ntle le ka ntle.Sebaka se pentiloeng bakeng sa ho tšoarella ho eketsehileng le tšireletso ea kutu.Mohaho o moholo o bulehileng o tiisa hore o ts'oara hantle, o sireletsehileng ka letsoho le le leng kapa a mabeli.Botlaaseng bo sephara bo lumella ho boloka habonolo, ho bolokehile le bokhoni ba ho sebelisoa lithupelong tse khethehileng tsa kettle bell tse kang mela e tsoileng matsoho le li-handstands.

Bonolo bo betere.Kettlebell e entsoe e le mokhoa oa ho lekanya lintho limmarakeng tsa lijo, 'me kajeno li sebelisetsoa ho ntlafatsa sebaka sa hau sa ho ikoetlisa ntle le tlhokahalo ea Power Cage kapa Squat Rack.

Sesebelisoa sa sehlahisoa

Natefeloa ke ho ikoetlisetsa lehaeng la hau ka lisebelisoa tsa rona tse fapaneng tsa boikoetliso.Boima ba rona ba kettle bell bo sebetsa hantle bakeng sa boikoetliso bo fapaneng ba matla le boikoetliso ba potoloho.

Sesebelisoa se seng le se seng se lahleloa boima bo nepahetseng bakeng sa boikoetliso bo sireletsehileng le bo sebetsang ba ho phahamisa boima.E sebelisoa bakeng sa ho swings, deadlifts, squats, ho phahamisa, matšoafo, ho tsoha, ho tsoma ho sebetsa le ho eketsa matla a lihlopha tse ngata tsa mesifa le likarolo tsa 'mele ho kenyeletsa li-biceps, mahetla, maoto le tse ling ...

Lumella sebaka sa polokelo se otlolohileng, se loketseng mela e tsoileng matsoho, li-handstands, li-squats tsa sethunya tse kentsoeng le boikoetliso bo bong bo hlokang tšepe ea kettle e nang le tlase e bataletseng.Litloloko tsa kettle ke e 'ngoe ea litekanyo tse bonolo ka ho fetisisa tsa ho tsamaea nakong ea boikoetliso ka nako e khutšoanyane' me li ka bolokoa habonolo, ho tloha kutu ea koloi ho ea serapeng sa serapeng kapa karacheng.E loketse batho ba lilemo tsohle, boholo le maemo a ho ikoetlisa.

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